Hair loss can feel scary and upsetting. You might see more hair in the brush or on your pillow. You might wonder, “Will my hair grow back?” At EleWell Care, we know how you feel. We use evidence-based hair regrowth plans to help you. “Evidence-based” means we follow what good scientific studies show works best. Here, you will learn how these plans work, why they help, and how you can start your own journey to healthier hair.
What Is Hair Loss?
Hair loss occurs when people lose more hair than they can grow back. Each day, we typically lose around 50 to 100 strands of hair. And in the case that you lose excessively, you might notice thinning or balding. The causes of hair loss are numerous.
- Genes: Hair loss can run in your family.
- Hormones: Changes such as pregnancy or menopause can impact your hair.
- Stress: These may include huge changes or stress that causes the loss of hair.
- Diet: in case you are deprived of vitamins, you are not likely to grow hair properly.
- Health conditions: Hair loss may result from some diseases or medications.
Once your doctor identifies the cause, they can choose the most effective plan.
What Does “Evidence-Based” Mean?
Some ideas promise hair growth but lack proof. Evidence-based care uses treatments tested in well-done studies. Researchers look at many people, compare treated and untreated groups, and repeat the study. If results show a clear benefit, the treatment earns a strong recommendation.
At EleWell Care, we pick treatments that:
- Have precise scientific results.
- Are safe with few side effects.
- Can fit into your daily life.
This way, you spend time and money on what truly works.
Personalized Hair Regrowth Plans
No two heads are the same. Your hair type, health, and goals are unique. That is why EleWell Care offers personalized plans. Here’s how we build one for you:
Scalp and Hair Check
- We look at your scalp health and hair pattern.
- We note any redness, flakes, or extra oil.
Health History
- We ask about your diet, stress, and medicines.
- We check for conditions like thyroid problems.
Goal Setting
- Do you want more volume? Cover thin spots?
- We set clear, simple goals you can track.
Treatment Mix
We combine proven options, such as:
Topical Treatments (like minoxidil)
Oral Supplements (biotin, vitamins)
Low-Level Laser Therapy for scalp health
Nutritional Counseling for a balanced diet
Each part of your plan has a reason. We explain why and how it helps.
How the Treatments Work
Minoxidil (Topical Foam or Liquid)
- You apply it to your scalp twice a day. It widens blood vessels so more nutrients reach hair roots. Over the months, you will see new hair and less shedding.
Supplements
- Biotin, vitamin D, zinc, and iron promote healthy hair growth. These keep your body in balance and support healthy follicles.
Low-Level Laser Therapy (LLLT)
- A special lamp or cap shines gentle light on your scalp. It wakes up hair follicles and boosts circulation. Sessions are short and painless.
Healthy Scalp Care
- We teach you how to wash, massage, and protect your scalp. Good scalp care makes a happy home for new hair.
Each treatment takes time. Hair increases in length by approximately half an inch monthly. You may start to see changes after 3–6 months.
Role of Integrative Medicine
Dr. Katherine Diep-Kwei manages EleWell Care, leveraging her knowledge in integrative medicine. She blends modern science with total-person care. That means she looks at your body, mind, and lifestyle together. She may add:
- Stress Reduction Tools, such as breathing exercises.
- Diet Plans rich in protein, fruits, and leafy greens.
- Hormone Balance if needed for conditions like thyroid issues.
This full-body approach helps your hair grow and keeps you well overall.
Tips for Best Results
Be Patient
- The growth of hair takes months. Mark the little successes, such as fewer hairs on the comb.
Stick to the Plan
- Follow the steps every day. Skipping treatments can slow progress.
Eat Well
- Add eggs, nuts, fish, and beans. They are sources of protein and vitamins.
Protect Your Scalp
- Put on a hat or apply sunscreen when exposed to sunlight.
Manage Stress
- Have a quick walk, a light breath, and chat with friends.
When to Seek Help
If you see sudden or patchy hair loss, talk to your healthcare provider. You might need blood tests or a scalp biopsy. Early care can stop hair loss and start regrowth sooner.
Getting Started at EleWell Care
Book a Visit
- Call or use our online portal for a same-day or next-day appointment.
Join the Hair Regrowth Program
- We review your history, examine your scalp, and set goals.
Follow Your Plan
- We follow up with you every few weeks to find out how you’re doing.
Adjust as Needed
- If one treatment isn’t proper, we tweak it. Your plan grows with you.
Conclusion
Losing hair can be hard, but you are not alone. Evidence-based hair regrowth plans give real hope. At EleWell Care, we use proven treatments. Dr. Diep-Kwei guides our integrative approach. We create a plan just for you. We are here with you at each step. Take your time and be gentle. This will lead to healthier hair and greater self-confidence. Contact EleWell Care now to start your journey to better and thicker hair!
FAQs
Q. What if I don’t see progress?
We check on you regularly. If a treatment isn’t working, we change your plan. Our aim is to find what suits your hair best.
Q. How do I start my hair regrowth journey?
Simply book a visit at EleWell Care. We’ll examine your scalp, discuss your goals, and build a personalized plan.
